okay, i’m trying to eat no bread, and then i hope i’ll see some results. been working
a lot lately so i haven’t had a lot of time for exercise. doesn’t feel good at all. but i’m
moving a lot playing with the kids during the days so hopefully that will do…

this year has been a very hard year for me. a lot of anxiety. i don’t take medicine
anymore. want to fight this war without that kind of pills. god knows i’m fighting…

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