Tag Archives: exercise

new job

hi there! this year hasn’t begun very well…  my weight loss stands almost still so i’m kinda frustrated. my food intake gets higher again, so i’ve booked a new trip to this “special european city” where i always find new … Continue reading

Posted in everyday posts | Tagged , , | 1 Comment

hate you too

if i could do like i do NOW for a while i would be so damn super skinny and PERFECT. so what am i doing? felt hungry and now sitting on the exercise bike instead of giving in to cravings/real … Continue reading

Posted in my sick thoughts | Tagged , , | Leave a comment

cleanin’ out my closet

have hardly exercised at all this week. been tidying up my room though, and that ain’t easy.  started yesterday morning and i still have a lot to do. and my room is quite tiny. anyway, maybe that is some kind of … Continue reading

Posted in burn fatty burn | Tagged , | Leave a comment

this week

….have been amazing  –  until today. i binged today. not too much, but i’ve had over 2000 cals.  otherwise i’ve had around 800 cals/day this week, and a lot of exercise. powerwalks, spinning and floorwork at home. but today the … Continue reading

Posted in burn fatty burn | Tagged , , , , , | Leave a comment

11/10 -11

yesterday was quite a good day! had two powerwalks (60 mins, 70 mins) and didn’t eat a lot of shitty food. what i ate exactly: breakfast: apple, green tea lunch: apple, two ham/cheese rolls (fat reduced cheese), green tea dinner: kassler … Continue reading

Posted in calories in/out | Tagged , | Leave a comment

3/5 -11

okay… people say you burn approx 1500 calories a day if you’re NOT exercising. my approx in/out with calories today: in: 1000 kcal out: 600 kcal = 400 kcal left, which i’ve hopefully burned during the day (probably even more). … Continue reading

Posted in calories in/out | Tagged , | Leave a comment

damn bread

my number one weakness: bread. fuck fuck fuck!!! if i start eating one i really can’t stop. but at the moment i’m on the exercise bike while writing this post. great combo, isn’t it!? later i have a dance lesson. that’s … Continue reading

Posted in everyday posts | Tagged , , | Leave a comment